Body After Sun

After-sun body care: take care of your skin after sun exposure

We always keep in mind the precautions we take before sun exposure , but after-sun care is also very important for our skin. Exposing our skin to the sun causes it to dry out and lose elasticity. It can also cause irritation , burns , or redness .

In response to these adverse effects, after-sun body products help rehydrate the skin, prevent premature aging, and repair lost elasticity. When choosing the most suitable product for after-sun skin care, we need to review its ingredients and active components to ensure it fulfills its intended purpose.

Benefits of after-sun body care

The sun offers numerous benefits to our bodies; however, if we don't use sunscreens properly, they can damage our skin. Among the various benefits of after-sun products , we can mention the following:

• They relieve itching and inflammation of sunburned skin.
• They help improve tanning and even out skin tone.
• It prevents skin peeling from burns.
• They promote cell regeneration.
• They nourish the skin to prevent wrinkles.
• They have moisturizing properties.
• They reduce the sensation of heat and produce a cooling effect.
• They prevent the deterioration of skin elasticity.

Types of after sunscreen

In the market, we can find various types of after-sun products, depending on their composition and benefits, their texture, or our skin type . The most important thing is to know our skin and the results we want to achieve.

Depending on their texture, we can find gels , which are refreshing products that are easily absorbed by the skin. Spray textures are the easiest to apply and leave no residue as they absorb instantly. Creams can be heavier or lighter, depending on their composition, and are usually formulated for use on both the body and face.

Babies under 6 months should not be exposed to the sun. Once they are older, they can be exposed to sunlight, but always with adequate protection and never during the midday hours. Young children have much more sensitive skin than adults, and we must use products specifically formulated for this age group.

Immediate-effect or "ice-effect" after-sun lotions provide instant cooling and soothing effects. Most are of this type, although some products take longer to take effect. These products typically contain active ingredients with various properties that benefit our bodies. Below, we'll present the main ingredients in after-sun products:

• Aloe vera : has anti-inflammatory properties that help soothe irritations caused by sunburn.
• Glycerin : provides the skin with the moisture we have lost due to sun exposure and prevents premature aging.
• Shea butter : provides nourishment to the skin and helps with cell regeneration of our skin.
• Mint : is an excellent refreshing agent that reduces the sensation of body heat and skin inflammation.

It's best to avoid ingredients like alcohol, fragrances, or paraffins. These types of components can be harsh on the skin and cause dryness. Furthermore, if you have sensitive skin or are allergic to certain ingredients, these products will damage your skin.

As an after-sun treatment, we could use a daily moisturizer . The problem is that these types of products lack regenerative, cooling, or soothing properties. If we want to apply a body moisturizer, we can use it after the after-sun lotion has been absorbed.